Seasons of Life
Seasons of life – nature teaches us that through every death there is a new life. Fall transitions to Winter, which folds into Spring, and then the warmth of Summer descends upon us, and we return to...
View ArticleBe the Cheetah and Rest
Did you know Cheetahs are experts at preserving their energy? When I think of a Cheetah, I think of this majestic, fierce, and fast animal blazing through grasslands, chasing down its prey. Did you...
View ArticleIt’s Okay to Not be Okay
A lesson that keeps being served to me over and over is the one where I have learned it doesn’t matter how many times life knocks you down, all that matters is that you get back up. Last week, I...
View ArticleBe the Light
When we moved into our forever home, it took me over two years to find the perfect piece of art to hang over our TV. I didn’t know what the sign was but I knew when I saw it I would know what it was....
View ArticleBe the Light and Shine It Bright
In my last post, I talked about the importance of finding your inner light. This post is all about shining it bright. This lesson was more difficult for me to learn. Last year, as I began to dig deep...
View ArticleThe Roots Run Deep
One of the things I admire most about the tallest trees is their ability to grow so tall and wide because of their roots system. Plunging deep within the Earth, and spreading far and wide, the root...
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Are You Living in Love or Lack?
Do you live in Love or do you live in Lack? At the beginning of my meditation journey, I was asked this exact question. I was living in lack and it was showing up everywhere. All it took was a simple...
View ArticleBloom Where You Are Planted
What if I told you that this exact moment is exactly where you are meant to be? Good or bad, happy or sad, no matter the triumph or struggle there is a purpose in this very moment. You need to bloom...
View ArticleGrow Through What You Go Through
“Grow through what you go through” is a saying and mantra I live by every single day. It is so simple yet so powerful. In this life, there are going to be unpleasant obstacles and situations that...
View ArticleRoots & Rising Again
As I shared in my last post about the germination process, Nature is always reminding us to GROW through what we go through. Next, I want to talk about Roots and rising again. Roots are what ground...
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